September 4, 2010 (Morning)
Exercise Type: Run
Weather: Sunny/hot
Comments:
We ran from jenna's house to some trail that led us to magrudre then back. good pace. me dan pat and laura.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:18:04 | 7:48 / Mile | Easy | Brooks Adrenaline 10 |