View Workout (Jennie South)
Blue Ridge
April 23, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny 70s
Comments:
ran with 2 different shoes because my right shoe was still wet from previous day's bike ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 50:00 | 11:54 / Mile |