September 3, 2010 (Morning)
Exercise Type: Run
Comments:
Nick and I ran up Euclid Heights in the downpour that was happening around 12:30 PM. Very refrshing!
I swam a bit before and did abs after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Asics Gel-Fluent 2 |