View Workout (Tom O'Reilly)
Return to Log
  
  (Untitled)
  September  5, 2010 (Morning)
  Exercise Type: Run
 
  Weather: 80 degrees.  breezy
  
  Comments: 
solo run on Amsterdam.
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
      
  | 5.0 Miles | 
  44:00 | 
  8:48 / Mile | 
  
    
      Recovery
    
   | 
  
    
      ASICS GT-2110 (4)
    
   |