View Workout (Matt Davis)
(Untitled)
September 2, 2010 (Morning)
Exercise Type: Run
Comments:
run by myself, it was ok...
wasn't feeling super good, but didn't press it too much.
left dorm out the outer loop (I think) ran out to trasnfer, left, to the neighborhood right before the 2nd bridge, down that way a lil bit and back.
did a lil walkign at turn around, scared for legs.
whatever.... just needed a run, and had the baseball game,
was suppose to do hills but didnt have time, and kinda didnt have the energy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.88 Miles | 32:46 | 8:26 / Mile |