September 6, 2010 (Morning)
Exercise Type: Run
Weather: Very windy, quite mild
Comments:
A tough one after a terrible diet yesterday due to a trip to the seaside. Means it should be all out of my system now though!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.03 Miles | 22:13 | 10:56 / Mile | Steady State | ASICS GEL STRATUS |