View Workout (Brandon Riedlinger)
Cuz I've Got to Be Free
September 5, 2010 (Afternoon)
Exercise Type: Bike
Comments:
In the cardio room while reading my anthropology book/watching football. I was able to get my heart rate up more than I normally can on the bike which was nice.
Stretch, Abs, Pushups, Hip Stuff in the evening
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Brooks Adrenaline GTS 10 (2) |