View Workout (Brandon Riedlinger)
(Untitled)
September 6, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 57:22 | |||
| 2.6 Miles | 22:38 | 8:42 / Mile | Brooks Adrenaline GTS 10 (2) | |
| 1.9 Miles | 14:26 | 7:35 / Mile | Brooks Adrenaline GTS 10 (2) | |
| 2.8 Miles | 16:21 | 5:50 / Mile | Brooks Adrenaline GTS 10 (2) | |
| 0.5 Miles | 3:57 | 7:54 / Mile | Cooldown | Brooks Adrenaline GTS 10 (2) |