View Workout (Tim Hall)
run at home
September 21, 2008 (Afternoon)
Exercise Type: Run
Weather: nice and rainy
Comments:
felt good, it started to rain on me. had to stop after first mile and stretch out hip real good but i was fine after that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:13 | 7:31 / Mile | Asics Gel-Equation 2 |