View Workout (Mary Selby)
Treadmill Run
September 25, 2008 (Morning)
Exercise Type: Run
Weather: inside
Comments:
Plus...4 minutes of wall sit, 50 sits ups, and 3 minutes of plank!
Biiiattch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 29:00 | 13:10 / Mile |