View Workout (Suzanne Anderson)
YCP
August 31, 2010 (Afternoon)
Exercise Type: Run
Comments:
Hard day at work. Really didn't want to run. Did it anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:21 | 8:50 / Mile | Easy | Mizuno Wave Rider 13 |