View Workout (Demetri Goutos)

Calendar - Statistics - Workouts

Return to Log Return to Log

monday hour run, drills, strides, pedestal

September 6, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:00:00 6:39 / Mile Cruise September 2050's

Share on Facebook | Public Link