View Workout (Joe Heebner)
Short and sweet
September 3, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Resting HR: 50ish
Time crunch bc of meeting and olive garden but still got a run in. North park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.37 Miles | 32:01 | 7:19 / Mile | Easy |