View Workout (Courtney Luensman)
(Untitled)
September 3, 2010 (Morning)
Exercise Type: Run
Comments:
felt great! ran with Carmin and Bianca and it was awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Kayano 16.2 |