View Workout (Victoria Barquin)
Battlefield + Water
September 7, 2010 (Morning)
Exercise Type: Run
Comments:
run felt really difficult but now looking back on it, our pace wasn't bad at all. i dont know why i thought that we were going so slow. we ended up running much more than i anticipated and at a much faster pace. proud of work today. feel like i'm in a bit of a rut, or that i'm just really flat, but i know that if i just keep working, something will click again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.97 Miles | 48:00 | |||
| 800.0 Meters | Warmup | |||
| 5.22 Miles | 48:00 | 9:11 / Mile | ||
| 400.0 Meters | Cooldown |