View Workout (Jason Daza)
(Untitled)
September 7, 2010 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 80lb close-grip bicep bar curls
3 sets of 8x 80lb wide-grip bicep bar curls
3 sets of 8x 35lb bicep curl
4 sets of 25x 25lb parallel crunch
4 sets of 25x 25lb side-to-side
Sauna: 35 minutes
Weight: 145.4lbs