View Workout (Keith Behrman)
Exploratory Run
September 2, 2010 (Morning)
Exercise Type: Run
Comments:
Still not feeling great so I decided to take advantage of not caring about mileage to get in an exploratory run on W River trails to see if I could find anything new or special. Lost my watch time after some frequent stop and go whilst looking for trails. Run was at least 8 though. Didn't really discover anything new, just discovered places where I shouldn't go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Elixir III - Alpha |