September 7, 2010 (Night)
Exercise Type: Run
Weather: indoors, so...yeah
Comments:
Sooo, I warmed up 0.5 miles easy, then wanted to watch White Collar, but the gym has this stupid rule that you can't change the channel yourself, so I went to get an employee, but as i got up to the desk, two employees rushed past me into the cardio room I had just left. The lone employee to remain at the desk had to stay there because (in her words) "someone's not feeling too well." So, I figured well, I'll just bike until this person feels better. So I got on the bike. 3.5 miles later, paramedics come in with a stretcher. Apparently, a girl had passed out cold and they couldn't bring her back to consciousness! Sheesh. After that was over, my show was half over anyways, so I figured I'd just run another 2 miles. Well, after ~1.25 miles, I started getting those cold sweats that mean it's time to stop running, so I stopped and jogged to finish at the half mile. Then, I went to the library all sweaty, where I did my homework for 1.5 hours (cuz I needed the computer program there) and forgot to stretch. Whoops. Super sore tomorrow for sure.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.01 Miles | 17:11 | |||
0.5 Miles | Blue Asics | |||
1.51 Miles | 17:11 | 11:22 / Mile | Blue Asics |