View Workout (Robert Ontko)
Observer Misquote
September 26, 2008 (Morning)
Exercise Type: Run
Weather: Comfortable
Comments:
Veale, N Park, Lee, S Park, N Park, Veale, with Dominic and Tim, 4 striders, stretch, pushups, crunches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:19 | 7:25 / Mile |