September 9, 2010 (Morning)
Exercise Type: Run
Comments:
It felt really good until around the second mile when my a part of my shin started to hurt a little but with ice tonight and ibuprofen tomorrow I'm sure it will be fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:05 | 8:01 / Mile |