View Workout (Victoria Barquin)

Calendar - Statistics - Workouts

Return to Log Return to Log

INTERSQUAD @ Mercer County Park

September 9, 2010 (Morning)

Exercise Type: Run

Comments:
Not feeling so good going into the race at all. especially coming off of yesterdays practice but ended up surprisingly myself and really pushed myself at the end. :-) plus- my team won!!!!!!!!!!! GO BLUE TEAM!!!

Distance Duration Pace Interval Type Shoes
4.1 Miles 24:48
0.5 Miles Warmup  
3.1 Miles 24:48 7:59 / Mile    
0.5 Miles Cooldown  

Share on Facebook | Public Link