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Distance

September 6, 2010 (Morning)

Exercise Type: Run

Comments:
nice long run, went down the trail to saturn and back

Distance Duration Pace Interval Type Shoes
11.75 Miles 1:22:19
200.0 Meters Tempo  
200.0 Meters Tempo  
11.0 Miles 1:22:19 7:28 / Mile Long  
200.0 Meters Tempo  
200.0 Meters Tempo  
200.0 Meters Tempo  
200.0 Meters Tempo  

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