September 26, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Hey coach, just wanted to let you know that I won't be able to make practice tomorrow. I have drumline practice in the morning, plus a whole bunch of other crap I have to do all day long. I'll try to see if I can get a run in sometime in the afternoon.
That was a great game of Frisbee today. Thank goodness for lightning round.
YAHALLAH!
Rorie
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|