View Workout (Tom O'Reilly)
(Untitled)
September 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 70 degrees. cool, cloudy.
Comments:
Solo Run. Demott bridge and back on the towpath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 39:00 | 8:07 / Mile | Easy | ASICS GT-2110 (4) |