View Workout (Michael Davis)
(Untitled)
September 27, 2008 (Morning)
Exercise Type: Run
Comments:
Short run with Dutch; last jog before the 1/2 tomorrow.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 17:54 | 8:56 / Mile | 143 | 168 | Saucony |