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michigan oregon torture trial, i think it was called?

September 10, 2010 (Morning)

Exercise Type: Run

Comments:
let's seeeee.
1 mile warmup.
1 mile, hard. loop around tennis courts. (5:58)
3/4 mile, hard. repeat loop. (4:32)
1/2 mile, hard. repeat loop. (2:58)
1/4 mile, hard. repeat loop. (1:20)
cooldown.
you have successfully survived the trial! congrats!