View Workout (Courtney Luensman)
(Untitled)
September 10, 2010 (Morning)
Exercise Type: Bike
Comments:
meet day practice. went early to get a full cross train in. 70 minutes on the bike and felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 | Kayano 16.2 |