View Workout (James Deininger)
Midnight Run
April 24, 2008 (Morning)
Exercise Type: Run
Weather: Very Clear, A little cold
Comments:
Went for an easy run. Felt Good. Trying to get back into shape before I start summer 2008 Training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:00 | 6:40 / Mile |