View Workout (Ethan Teare)
Long Run
September 12, 2010 (Morning)
Exercise Type: Run
Comments:
Ran around campus with steve, gre, and brendan for a while..then steve and brendan and I went up north park and I kept going a bit farther once they turned around...to make it into my long run. I went about 16 overall.
Then I did abs and stretched upon returning!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.6 Miles | 2:01:32 | 7:19 / Mile | Long | Asics Gel-Fluent 2 |