View Workout (Karla Schrader)
(Untitled)
September 13, 2010 (Morning)
Exercise Type: Run
Comments:
easing back into the week.. left knee hurts, right calf hurts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:15 | 9:32 / Mile | Easy | Asics T991N - Purple |