View Workout (Robert Carpenter)
(Untitled)
September 27, 2008 (Morning)
Exercise Type: Run
Comments:
race at otterbein. 26:53. felt like the race was ok. felt better because i didnt get a cramp. last mile and a half was not as strong as i wanted. kind of got lost on the trails towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 3000 columbus |