View Workout (cassadamius )
Return to Log
4 easy
March 1, 2010 (Morning)
Exercise Type: Run
Comments:
first run since Austin.
town lake. euphoric. elated to be...running.
7:04 and a 7:07 snuck in.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
29:28 |
7:21 / Mile |
Easy
|
|