April 16, 2010 (Morning)
Exercise Type: Run
Comments:
from josh's, down mesa, far west, hart and back. drizzly.
spent a lot of this one thinking about the kind of shape i was in at this time last year. better shape than i am now? hmmm. probably so. but whether or not i'll surpass the level of fitness i obtained for last year's Too Hot remains to be seen! given the miles i put in for the marathon, my current fitness level might be misleading.
we'll see!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:36 | 7:46 / Mile | Easy |