View Workout (chris mateer)
(Untitled)
September 25, 2008 (Morning)
Exercise Type: Run
Comments:
8 easy miles with Mulcahy and Reubens. Out and back on Horse trails/nations. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | asics 2120's |