View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

A1s

September 13, 2010 (Morning)

Exercise Type: Run

Comments:
legs felt dead

Distance Duration Pace Interval Type Shoes
7.53 Miles 0:00
1.0 Miles Warmup New 14
8.5 Kilometers   New 14
1.25 Miles Cooldown New 14