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Recovery Run

August 24, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 1:00:00
0.8 Miles 8:00 9:59 / Mile Warmup Asics Nimbus 11 #1
5.2 Miles 52:00 9:59 / Mile   Asics Nimbus 11 #1

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