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w1d1

September 29, 2008 (Morning)

Exercise Type: Run

Weather: Awesome

Comments:
1st 1/4 2.15.44
2nd 1/4 2.33.72
3rd 1/4 2.41.93
4rd 1/4 2.13.12

Distance Duration Pace Interval Type Shoes
1.2 Miles 9:34 7:58 / Mile