September 14, 2010 (Night)
Exercise Type: Other
Comments:
4-10 attempts
1-on-1 fullcourt basketball vs. Vannak L 15-12
1-on-1 fullcourt basketball vs. Vannak L 30-28
(should have won, was ahead 26-13)
1-on-1 fullcourt basketball vs. Vannak W 30-20
4 sets of 8x close-grip pull-ups
Sauna: 15 minutes
Weight: 145lbs