View Workout (Will Banning)
Skyline ride
September 28, 2008 (Morning)
Exercise Type: Bike
Weather: Outstanding
Comments:
6-10% grade 4200 elevation climb
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 58.0 Miles | 5:05:00 | 5:15 / Mile | 122 | 148 |