September 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
didn't feel too great. my stomach was acting up like crazy! it was hard to get through the run
on the trail with Sarah
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 30:00 | 8:34 / Mile | Kayano 16.2 |