View Workout (Patrick Meyers)
(Untitled)
September 15, 2010 (Morning)
Exercise Type: Run
Comments:
18, 3x12, 8. 6:11, 4:00, 3:58, 3:52, 2:16. felt good. great workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:00 | 6:29 / Mile | Inspire 2 |