View Workout (Mike Schellen)
Pool Road/CTMS
September 17, 2010 (Morning)
Exercise Type: Run
Weather: Partly cloudy, humid, 76
Comments:
Great run, though inadvertently wore my old shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:23 | 11:04 / Mile | Training | Asics GT-2140 |