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w1d2

September 30, 2008 (Morning)

Exercise Type: Run

Weather: awesome

Comments:
1st 1/4 2.08.10
2nd 1/4 2.10.16
3rd 1/4 2.24.39
4th 1/4 1.49.76

Distance Duration Pace Interval Type Shoes
1.1 Miles 8:32:41 7:46:04 / Mile