View Workout (Alison Sivak)
(Untitled)
September 30, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
3 miles at 8:40
2.7 miles at 7:11
a little cooldown with pup
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 45:18 | 7:55 / Mile |