View Workout (Nathan Tenley)
(Untitled)
September 18, 2010 (Morning)
Exercise Type: Run
Comments:
penn state behrand...ran 29:10 alright race...nothing spectacular...had a good first two miles then fell off pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks 2 |