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calvin invite

September 18, 2010 (Morning)

Exercise Type: Run

Comments:
felt like i was having a rough week. a little lower in mileage, and body just felt beat up. raced very well, though. the kids took it out hard, and i could sense that they were uncomfortable, so i just hung back and progressively moved up. 3rd in 2532.

Distance Duration Pace Interval Type Shoes
13.0 Miles