September 18, 2010 (Morning)
Exercise Type: Run
Comments:
felt like i was having a rough week. a little lower in mileage, and body just felt beat up. raced very well, though. the kids took it out hard, and i could sense that they were uncomfortable, so i just hung back and progressively moved up. 3rd in 2532.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles |