View Workout (Jeff "Danger" Atkinson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 30, 2008 (Morning)

Exercise Type: Run

Comments:
6 miles: 46:12
3 miles: 20:36

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:06:48 7:25 / Mile   Mizuno Elixer 3

Share on Facebook | Public Link