View Workout (Sarah Deibner)
Astronaut Invitational 5K
September 18, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
14th place overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 21:03 | |||
| 0.6 Miles | Warmup | Wave Inspire 6 | ||
| 5.0 Kilometers | 21:03 | 6:46 / Mile | Race | |
| 0.7 Miles | Cooldown |