View Workout (Chris Martinez)
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Long Run
September 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
Last 1.9 miles was at 6:08 pace b/c the rest of the run was really slow.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.73 Miles |
45:40 |
7:58 / Mile |
Long
|
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